How to Prevent Cavities
How Decay Develops
Repeated acid production by plaque bacteria can damage tooth surfaces. How often teeth are exposed to sugary foods and drinks, saliva and fluoride exposure influence risk.
Brush with Doctor-Recommended Toothpaste
Brush twice daily, including before bed, using age-appropriate doctor-recommended toothpaste. Spit out excess after brushing. Ask your dentist about suitable products if your risk is high.
Clean Between Teeth
A toothbrush does not reach every contact area. Your dentist can show you floss or interdental brushes suited to your teeth and gums.
Reduce Frequent Sugar Exposure
Keep sugary foods and drinks to mealtimes where possible. Frequent sipping or snacking increases repeated exposure. Water is a useful everyday choice.
Reviews Based on Risk
Review intervals and preventive treatments depend on your risk and findings. Pain is not a reliable early warning; regular dental check-ups can identify problems sooner.
Frequently Asked Questions
Why does frequent snacking matter?
Should I wait until a tooth hurts before booking a review?
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